Sleep Packages
Struggling with sleepless nights and the pressure of going back to work? I provide gentle, personalised support for babies and toddlers, designed with working parents in mind.
Whether you’re on maternity leave or juggling meetings and night feeds, I’ll help you create sleep routines that restore rest, support your return to work and fit your family’s needs.
You don’t have to choose between your family and your career - I can help you can have both.
Sleep to Thrive Package
Perfect for families looking for focused support over 2 weeks. Suitable for children aged 5 -24 months.
Comprehensive review of your little one’s sleep diary over a 3/4 day period to identify their sleep challenges.
1-hour video/telephone consultation.
Personalised, responsive sleep plan.
2 weeks of unlimited support.
Tools and guidance to build long term, gentle sleep habits.
Guidance on preparing for your return to work and navigating all the things to consider when talking to your employer.
Calmer bedtimes, longer stretches of sleep, more predictable naps, more confidence and a lot less stress - for you both.
More sleep for your child - and more clarity, energy and emotional balance to thrive at home and at work.
£249
Book a free 15 minute discovery call today to talk more about the support I can offer you.
The Sleep Well Package
More time, more support - ideal for parents wanting deeper guidance over 3 weeks. Suitable for children aged 5 -24 months.
Comprehensive review of your little one’s sleep diary over a 3/4 day period to identify their sleep challenges.
1-hour video/telephone consultation.
Personalised, responsive sleep plan.
3 weeks of unlimited support.
Gentle, lasting changes to your families sleep.
Guidance for talking to your employer about support needs.
Feel more confident, less stressed and finally start getting longer stretches of sleep, calmer bedtimes and more predictable naps.
Feel more rested, focused and emotionally equipped to return to work or manage your day with ease.
£299
Book a free 15 minute discovery call today to talk more about the support I can offer you.
Frequently Asked Questions
Q. What ages do you work with?
I specialise is supporting children aged 5 months - 24 months although have support families with older babies also aged up to 5 years.
Q. Do you use cry-it-out methods?
No. My approach is gentle and responsive. I’ll work with you to create a plan that prioritises connection and consistency — with no pressure, no rigid routines, and no crying-it-out.
Q. How soon will I see results?
Most families see improvements within a few days. With up to 3 weeks of unlimited support, we adjust as needed to make it sustainable for your family and your schedule.
Q. How long does the support last?
Depending on the package you choose, you’ll receive up to 3 weeks of unlimited support via WhatsApp or email. This includes regular check-ins, personalised support and help adapting the plan if things change along the way. Video calls can be arranged during the support period if required also.
Q. Can I still work with you if I’m breastfeeding or co-sleeping?
Yes — absolutely. I tailor my approach to your family’s sleep setup, whether that includes breastfeeding, bottle-feeding, combination feeding, room-sharing, or co-sleeping. We’ll build a plan that feels safe, respectful, and aligned with your choices.
Q. Do you offer support for parents returning to work?
Yes! I specialise in supporting maternity leave and working parents. With 15+ years experience in employee wellbeing, I can guide you on managing sleep while preparing for your return, and help you understand what support may be available to you so as you can hold constructive conversations with your employer.
Q. I’m already back at work, is it too late?
Not at all! Many clients are already juggling work and parenting. I’ll help you integrate sleep support into your busy schedule without adding extra pressure.
Q. If I’m not yet returning to work, is this still right for me?
Absolutely. Whether you’re on maternity leave or not planning your return just yet, now is an ideal time to get support with your little one’s sleep. The earlier we lay strong sleep foundations, the more confident and rested you’ll feel - both as a parent and when the time comes to juggle work again, if that is something you are planning on doing. Many families I work with choose to get support before returning to work so the can focus on their career and home life with clarity and energy.
Q. Do you work with both parents?
Yes. I encourage both parents or caregivers to be involved where possible, so everyone feels confident and support.
If you have additional questions or would like to discuss more about the support I can offer you and your family, either get in touch via email or book a free discovery call to discuss how I can help you.