Exhausted, Sleep Deprived & Heading Back to Work Soon?
Better Sleep Is Possible!
And I’m here to help you achieve it.
Returning to work after having a baby is hard enough.
Doing it on broken sleep? That’s unsustainable!
I’m Rachelle, a Certified Sleep Coach and mum of two. I help parents on maternity leave or returning to work get their little ones sleeping soundly, so they can feel like themselves again and step back into work or daily life with energy and confidence.
What parents often say:
“I’m dreading going back to work like this”
“Everyone keeps saying its just a phase…but it’s been months”
“I thought sleep deprivation was just part of motherhood”
Sleep support shouldn’t be a one-size-fits-all. You deserve a plan that’s not only effective, but respects your values, your babyes needs and your reality of parenting.
Book a free 15 minute call today to talk about how we can get your little one (and you) the sleep you both need.
How it Works
Step 1. Free Intro Chat.
We’ll start with a friendly 15 minute call to get to know each other, understand you current sleep situation and talk through your sleep goals.
Step 2. Sleep Diary Review.
If we decide to move forward, then you would complete a sleep diary over a 3/4 day period, giving me a full picture of your child’s current sleep patterns, challenges and routines.
Step 3: 1 Hour Video/Telephone Consultation.
We’ll dive into your sleep goals and explore what’s happening right now and how to fix those sleep challenges along with other sleep fundmentals to ensure you feel clear and confident.
Step 4: Personalised Sleep Plan.
You’ll receive a tailored plan based on you’re child’s unique needs. No rigid routines, just gentle, evidence based strategies that work.
Step 5: Unlimited Support
You’re not doing this alone. I’ll be there to support you throughout, offering unlimited support throughout your selected support period to guide, adjust and encourage you every step of the way.
Ready for Better Sleep?
Book a free 15 minute call today to talk more about the support I can offer you.
Who It’s For
This is for you if you’re:
On maternity leave and exhausted from constant wake ups, longing to enjoy this time with your baby - not just survive it.
Preparing to return to work (or already back) and finding that broken sleep is draining your energy, affecting your mood and making it harder to stay focussed and present - at work and at home.
Feel like you’ve tried everything and yet nothing seems to be working.
Wanting more predictability in your days (and nights!) so you can get back time to yourself.
Longing to feel more like you again and not just a parent running on fumes.
I work with little ones aged 5 months - 2 years, offering gentle, flexible sleep support to help your family sleep once more.
If you’d like to discuss more about how I can help you, book a free 15 minute discovery call today.
About Me
Hi, I’m Rachelle (pronounced Rachel in case you’re wondering), baby and toddler sleep specialist and mum of two.
I’ve been where you are: navigating work, motherhood, and night feeds on empty.
With over 15 years in employee wellbeing and development, I bring together sleep science and an understanding of workplace pressures to help you regain both your sleep and confidence. My approach offers gentle, responsive sleep support—no cry-it-out methods—so you and your little one can get the rest you need without compromising your career or your connection.
Book a free call today to discuss how I can support you.