Going back to work and still up all night?

Let’s get you some sleep.

Tired of the wake-ups, the rocking the endless nights?

I get it… because I’ve been there to. But welcome to The Sleep Diaries where your story gets to change.

Hi I’m Rachelle - certified baby & toddler sleep specialist with over 15 years experience in coaching, employee wellbeing and people development. 

With an extensive background in HR and a mum of 2, I understand the pressure of balancing work, family and broken nights.

Now I help working parents gently guide their babies to better sleep - so they can show up rested, both at home and in their careers.

You Can Expect

  • Calmer, smoother bedtimes.

  • Longer stretches of sleep.

  • Predictable Naps

  • Your evenings back to yourself.

  • Less Second-guessing and more confidence

  • Better sleep for the whole family.

  • Improved focus at work

  • Improved wellbeing for the whole family

    Let’s talk about what’s keeping you up - and how to fix it.

  • "Within less than 2 weeks I had gone from having to help my baby fall asleep for every nap to being able to put him in his cot and walk away whilst he drifted off happily. Thank you Rachelle"

    Client Testimonial

  • "Thank you so much Rachelle!! I would thoroughly recommend The Sleep Diaries for all your baby sleep needs. The support I received was invaluable and having a well rested baby is the best thing I could have asked for."

    Client Testimonial

  • "Rachelle really listened to what was currently happening and what we wanted to achieve. I felt really supported right from the first conversation with her and never felt judged! The plan was easy to follow and Rachelle was on hand to answer questions and offer support"

    Client Testimonial

  • "Rachelle really gets it! She really listens and is responsive throughout. Her experience means she really relates to how challenging it is when your seriously sleep deprived. The support she offers is invaluable and I would thoroughly recommend her to any parent who needs support"

    Client Testimonial

How I Can Help You Sleep Again

Whether you’re on maternity, returning to work, juggling a toddler and a laptop, or just done with sleepless nights - I offer gentle tailored sleep support to help you and your baby get the rest you need.

You’ll get:

  • In-depth review of your sleep diary

  • 1-hour video consultation

  • Personalised, responsive sleep plan

  • 2 or 3 weeks of unlimited support

  • Tools and guidance to build long term, gentle sleep habits

  • Calmer bedtimes, longer stretches of sleep, more predictable naps and a lot less stress - for you both

I work with babies and toddlers from 5 months to 5 years - with flexible packages built around your schedule and your values.

Ready for Better Sleep?

Book a free 15 minute discovery call today to talk more about the support I can offer you.